As a high school student I was overweight. When I went to college I started seeing a Dietitian on campus and she taught me that good nutrition can positively impact your life. I learned that by making small nutrition and lifestyle changes you can feel amazing. Having realized how important nutrition is in life encouraged me to become a Dietitian in order to help others feel amazing.
I have been a Dietitian for over 20 years. I have seen many nutrition trends come and go. I have seen the US population become sick and unhealthy. People are so busy and stressed. We no longer make taking care of our health a priority.
I am passionate about helping you to be your best self. Making small changes to your diet and lifestyle can drastically change how you feel physically and emotionally.
Whether you want to tweak your diet or think you might be in need of a nutrition overhaul let me work with you to overcome the barriers you will face.
I am a Registered Dietitian Nutritionist with 20 years of experience and training. Let me help equip you with the tools and strategies necessary to take control of your health.